Origin	China
Model Number	LK-9010
Brand Name	beautiful life

Muscles Exercised: Quadriceps Setup

Adjust the back pad to align with the knee joint with the machine pivot (axis of rotation). Adjust the lower leg pad to a comfortable position above the ankle. Using the adjustment knob located near the machine cam. Adjust the start position to the desired range of motion. Check the weight stack to ensure appropriate resistance. Grip the handles located on the sides of the seat. Body is positioned with chest-up, shoulders back and against back pad.

Performing the Exercise
Rotate the thighs so the knees are pointing upwards and with a controlled motion, extend the legs to near full extension. Return the legs to the start position, without letting the resistance rest on the stack. Repeat the motion, while maintaining proper body positioning.

TIP: Position the thighs with the knees pointing upwards and maintain this, while performing the exercise. This position is safer for the knee joint and more effective for the Quadriceps muscles.

Seatpad and backpad form 100degree angle. Add to confortable exercise. Encapsulates the footboard, Skid prevention and make sure to balance site of two legs.

L*W*H: 145*132*180CM, WEIGTHT: 231KG.