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Company Profile

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Guangzhou Leekonsports Fitness Factory
[China]

Address:
No.12,Dongping Henggang New Medium Street,Bayun Distric Guangzhou Guangdong 510510 China

Phone:
86-020-86168201

Contact name:
Nero , Sales

Guangzhou Leekonsports Fitness Factory

Products

	Pectoral Machine for Fitness Club and Body Building

Pectoral Machine for Fitness Club and Body Building

Click to enlarge image

Origin	China
Model Number	LK-9002
Brand Name	beautiful life

Muscles Exercised :Pectoralis Major
Setup
Adjust seat height so that elbows are slightly below shoulders when hands are placed on the handles. Adjust the start position with the range of motion adjustment. With hands placed on grips - sit with chest up and shoulders back and slowly push hands together while keeping your shoulders placed against the back pad.
Performing the Exercise
With a controlled motion, rotate the handles to the front position and bring handles together. Repeat the motion, while maintaining proper body positioning.
TIP: While performing the exercise, think about squeezing the hands toward each other as opposed to pulling on each exercise arm. This will increase the mental concentration on the Pectoralis Major.