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Company Profile

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Guangzhou Leekonsports Fitness Factory
[China]

Address:
No.12,Dongping Henggang New Medium Street,Bayun Distric Guangzhou Guangdong 510510 China

Phone:
86-020-86168201

Contact name:
Nero , Sales

Guangzhou Leekonsports Fitness Factory

Products

	Strength Trainer Equipment of Seated Shoulder Press Machine Exercise Your Deltoids and Triceps

Strength Trainer Equipment of Seated Shoulder Press Machine Exercise Your Deltoids and Triceps

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Origin	China
Model Number	LK-9004
Brand Name	beautiful life

Muscles Exercised: Deltoids and Triceps
Setup
Adjust the seat height so handles are aligned with or above shoulder height. Check the weight stack to ensure appropriate resistance. Grip either set of handles. Body is positioned with chest-up, shoulders and head back against back pad.
NOTE: The neutral handles are ideal for persons with limited shoulder flexibility or orthopedic limitations.
Performing the Exercise
With a controlled motion, extend the handles up till arms are fully extended. Return the handles to the start position, without letting the resistance rest on the stack. Repeat the motion, while maintaining proper body positioning.
TIP: Focus on extending your elbows as opposed to pressing the arm up, as this increases the mental concentration on the Deltoid muscles.

Into-center push-lift arm format native up-push action. Two kinds of handbar grasping correctly can add to style of exercise.